Total Nutrition Concepts

Optimum Nutrition – Beta-Alanine Powder

beta alanine beta alanine supplement facts


One scoop of ON’s Beta-Alanine Powder provides 1.6 grams of pure Beta-Alanine. Stack the unflavored version with shakes and other powders to get you closer to your daily total, or mix up the flavored version in cold water. Getting about 3 grams a day should be your goal for training performance..