Additional Information

How It Works: 

Research shows that creatine users had a significant increase in peak power output, lean body mass and strength performance.* Depletion of phosphocreatine can result in muscular fatigue and fading muscle power.*

Suggested Use: 

Add 1 teaspoon daily to 8 fl. oz of cold water or your favorite beverage. Stir and serve. For best results, take before and after workouts. Use as part of a low-fat diet and exercise program.

Product Specs:
Size/Count: 300 g, 908 g
Form: Powder